The door in my wardrobe*

*the door not actually being there was a disappointment - but at least I was allowed to play with the clothes

//// Training report part… …um… …sumthing…

Posted on | August 17, 2010 | 2 Comments

Sorry, it has been awfully quiet in here. The new beginning in my training, going back to work after holiday and the continuing warm weather have took their toll. But this will change eventually… …I’ve done one very neat little collaboration project recently — back to that soon — and there are two very, very interesting fashion shows in my calendar, in near future!

Now it is bit over two weeks when I shifted a new gear in my training — so naturally there are not much news about my actual fitness level nor appearance. The training… …six days a week… …bit over hour at a time. This week two of the long workouts will be changed to shorter ones. After the first week I was pretty much exhausted and felt regrets about applying the program in the first place — but I pulled through — and it was definitely worth it! I’ve never experienced this much benefits from exercise in such a short time. I’m in better mood, I feel physically well all day long — and I think that I’ve even started to sleep better. Nutritional habits are introduced gradually, one habit at a time. That was wise, add a strict diet mode to the sudden increase to training volume — you get nothing but huge fail. I’m very, very curious what will happen in the future!

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Discussion

  1. maya g.
    August 18th, 2010 @ 2:59 pm

    very proud of you! keep it up and good luck

  2. stellagee
    August 18th, 2010 @ 6:19 pm

    great to hear, well done!

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